Badass Actors Who Got Completely Ripped For Movie Roles

Gerard Butler in 300

IMAGE BY: Instagram/gerardbutler

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To look as brutally hot as King Leonidas in “300,” Gerard Butler did the 300-rep Spartan Workout, which involved doing 25 pull-ups, 50 single-arm-clean-and-presses, 50 floor wipers, 50 jumps, 50 pushups, 50 deadlifts with 135lbs, and 25 more pull-ups without a break. Hey, it works!

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