A Health Nut
Bruce Lee’s philosophy emphasized a healthy mind and body. He adhered to a meticulous eating routine. Preferring balanced Asian cuisine over Western processed foods, he maintained portion control by consuming 4 to 5 small meals daily, occasionally adding fruit snacks. Bruce Lee’s protein drinks included a mix of eggs, peanut butter, bananas, lecithin, and non-instant powdered milk, reflecting his dedication to holistic well-being.