You Reap What You Sow
Cacao contains nitrogen, fiber, and caffeine. In its raw state, it can be one of the richest sources of magnesium and antioxidants. But it also contains 40-50% fatty matter, which explains why we’re so afraid to eat it when we’re on a diet. But how do you know which cacao pod to pick? YouTuber Gabe Humphries explains how he selects the cacao pods and makes chocolate, step by step.