Is Lectin the New Gluten? Dr. Steven Gundry’s ‘The Plant Paradox’ Diet Explained

Smelling a Rat

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The primary piece of clinical evidence that Gundry points to is a study that shows the negative effects of lectins on the stomach health of mice. Gundry’s interpretation of this data is somewhat suspect, but the bigger issue is that this one isolated study on rodents isn’t strong enough evidence to prove that lectins are necessarily harmful to humans.

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