Is Lectin the New Gluten? Dr. Steven Gundry’s ‘The Plant Paradox’ Diet Explained

Wannabe Dietician

Harper Wave

Despite being a cardiologist by trade, Gundry has long been attempting to make a name for himself in the diet market. “The Plant Paradox” is actually his second attempt – in 2008, Gundry published “Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline.” This book does not mention lectins, and instead proposes a diet of raw food and low sugars.

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