Supposedly Healthy Foods That Aren’t So Healthy After All

Popcorn

Flavoring tends to ruin any healthy snack, and popcorn is often covered in salt or sugar (or both) or greasy, artery-clogging butter. Microwave popcorn is particularly bad for you thanks to these additives, so if you’re going the corn route, pop it in a pan with a tiny drop of oil and then eat it plain.