Supposedly Healthy Foods That Aren’t So Healthy After All

Salad

Flickr/Mr.TinDC

Salad’s a staple for anyone trying to lose weight or eat clean. So it’s a shame so many salads are unhealthy calorie bombs. The big offender in most salads is the dressing, which can contain huge amounts of sugar and trans fat. If you’re serious about eating clean, eat your salad plain or with just a light drizzling of olive oil and vinegar.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top