Fat Dad Lost 92 Pounds After a Hike With His Kids Showed Him How Out of Shape He Was

Jeremiah Peterson knew he had to change his habits. Because if he didn’t, there was a good chance he wouldn’t live long enough to continue hiking with his kids. So this dad lost 92 pounds in just five months. And you won’t believe what he went through to achieve this.

Do You Have Fitness Goals?

Have you ever woken up feeling like you wanted to shed a couple of pounds? Maybe you decided to go to the gym to get ripped in the blink of an eye. But it’s not quite that simple, is it?

It’ll Never Happen!

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You can tell yourself that riding a stationary bike for 5 hours or lifting weights will get you looking like a modern-day Hercules in under a week. But newsflash! There’s no such thing as overnight success. Sadly, putting on the weight is easy. But losing it? That’s a whole different story!

It Takes Time

Getting results from dieting and exercising takes time. If anyone knows this, it’s Jeremiah Peterson from Missoula, Montana. But losing weight has a lot to do about doing better today than yesterday. It’s not about shedding off the pounds in a week.

Eventually, all these tiny efforts will accumulate over time. But there’s something else you need to get a hold of.

Understanding That Success Is Built On Failure

No one wants to fall face first, but it’s a part of life. We learn through failures, so you shouldn’t be afraid to acknowledge your weaknesses. Only when you face them, you’ll be able to work through them. Losing weight won’t happen in a straight line.

You’ll have your ups and downs, and no one knows this better than Peterson.