The Dumbest and Most Insane Fad Diets and Exercise Trends Ever

The Sleeping Beauty Diet

ridiculous fad diets
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Studies have shown that sleep deprivation has been linked to higher rates of obesity, so it makes sense that sleeping more could help maintain healthy weight levels. But the Sleeping Beauty Diet works by using heavy sedatives, which will definitely make you sleep more, but may also leave you with a pretty heinous addiction.

 

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