The Dumbest and Most Insane Fad Diets and Exercise Trends Ever

Whole Body Vibration Training

ridiculous fad diets
IMAGE BY: Walmart

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Vibration training, a general term that has to do with the body coming into contact with outside vibration for the purposes of better health, is something that’s been in practice since the ‘60s. There’s no real scientific proof that it actually does anything, but for $200+, you can find out for yourself in the comfort of your own living room.

 

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