The Dumbest and Most Insane Fad Diets and Exercise Trends Ever

The hCG Diet

ridiculous fad diets
IMAGE BY: Pixabay.

With a claim that you could lose 30 pounds in 30 days, the hCG Diet seems pretty appealing on its surface. Too bad it requires being injected with human chorionic gonadotropin, a hormone extracted from the urine of pregnant women (and which is only approved to treat infertility). On top of that, you’ll be limited to 500 calories a day, which qualifies as anorexia nervosa.

 

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