Everyday Hygiene Habits That Aren’t Good For You

Not Exfoliating Your Tongue

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Sometimes, having grumpy mornings can make you pay less attention to your tongue when brushing your teeth. To avoid bad breath, exfoliate your tongue while brushing your teeth. The tongue is equally important as the teeth when it comes to bad breathe, and brushing at least twice daily is recommended by most dentists. This will eradicate your bad breath and boost your confidence!

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