Everyday Hygiene Habits That Aren’t Good For You

Using Too Much Mouthwash

Reddit

Many people overlook the potential drawbacks of excessive mouthwash use. Overuse can harm dental hygiene by killing both beneficial and harmful bacteria, leading to a dry mouth and tooth enamel damage. It is important to read the mouthwash container to learn the appropriate frequency for mouthwash use to maintain good oral health.

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