Gym Photos That Make Trainers Cringe

Gym goers will get a kick out of the pictures. Whether you’re a newbie to the gym or a veteran of deadlifting – seeing the do’s and don’ts in a hilarious way can let off steam and make you laugh.

You may want to recoil in pain or cringe or just laugh, these pictures are guaranteed to satisfy!

The Drama Queens

This guy really needs the motivation to go to the gym. He’s psyching himself up like his life depends on lifting that 30kg weight.

We imagine that “Eye of The Tiger” is playing in his head while he punches the air getting pumped to bench 20kg. But it’s an odd site for other gym goers.

The Show-Off’s

Imagine stopping home after work to get a gym set in and just when you get into the groove you notice something peculiar.

This guy should know better than to lift weights like this… He’s putting himself in real danger and it’s not worth the social media likes he’ll get from the photo.

The Screamers

Here’s another annoying one that most can relate to. Some people think that grunting will help them lift that extra 5 kg. Well, maybe it does but it makes everyone around you bench less when they have to hear it!

No one wants to hear those noises while they try and lift. Imagine if everyone blared music while they did their reps… see, it would be annoying, wouldn’t it?

The Big Boys!

Here’s one that is either good or bad – the bodybuilder stature. Some people swear by it while others think it’s overboard. But it’s easy to spot an area that is overworked while others are skinny.

This guy could probably skip an arm day. Surely he’s top-heavy and his legs struggle to keep up with the weight of his body?