Habits for the New Year That Could Drastically Improve Your Life

Walk

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Sure, the car is quicker, but there are benefits to simply stretching your legs and walking. Whether this means foregoing the car if you’re running an errand close to home, or simple taking half an hour to stroll around the neighborhood in the evening after work, getting a bit of physical exercise (and seeing the world at a slower pace) is excellent for both mind and body.

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