How to Activate Happiness Chemicals in the Brain
The brain creates all sorts of feel-good chemicals like serotonin, dopamine, endorphin and oxytocin to make a person feel better. But sometimes, the brain needs a little help to figure out when to release these chemicals. Fortunately, this chart tells you what each happiness chemical does and how to activate them. In most cases, this can be achieved by doing something simple like getting some sun, while other times you might want to cuddle with a pet to get the love hormone oxytocin flowing.