Signs of Burnout
Burnout is an emotional, mental and physical state of exhaustion as a result of prolonged stress that leaves you feeling overwhelmed and drained. People suffering from burnout are unable to meet the demands of their everyday life. But since stress is a part of everyday life, it’s difficult to see the warning signs until it’s too late. This guide offers a clearer picture of emotional and physical symptoms of burnout that go beyond feeling like every day is a bad day.