This Personal Trainer Gained and Lost 70 Pounds Just to Show a Client It Can Be Done

Adonis Hill wasn’t one of those personal trainers who looked good from the moment they were born. In fact, he struggled quite a bit to look like the strong muscle machine he is today. But this personal trainer gained and lost 70 pounds on purpose. And he did it just to motivate one person…

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personal trainer gained and lost 70 pounds
IMAGE BY: Instagram / @bodybyadonis

Adonis Hill is a certified personal trainer from Brooklyn, NY, who has a big appetite for learning, sharing and growing. But a couple of years ago, he had an appetite for comfort food which led to some unwanted weight gain. He told Buzzfeed Health, “my dreams and everything I hoped for were gone”.

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