This Personal Trainer Gained and Lost 70 Pounds Just to Show a Client It Can Be Done

A Way Of Life

personal trainer gained and lost 70 pounds
IMAGE BY: Instagram / @bodybyadonis

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For Hill, exercise is a lot more than just hitting the gym and lifting weights. It was a way of life, and it didn’t just keep him looking fit either. It’s kept him from falling back into the emotional rut he was in at 27. But then, in 2016, he decided to get even more ambitious.

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