This Personal Trainer Gained and Lost 70 Pounds Just to Show a Client It Can Be Done

The Lonely Ordeal

personal trainer gained and lost 70 pounds
IMAGE BY: Youtube / A&E

Losing weight can be a lonely effort, which is why the personal trainer gained and lost 70 pounds. It wasn’t easy, but he was able to send a very powerful message that could potentially help a lot of people who are struggling with it. And hey, if this trainer was able to first lose 100 pounds on his own, get totally ripped, then put on 70 pounds, and lose it all over again, then it’s proof that anyone can do it.

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