Fight Seasonal Allergies During Spring
One of the best ways to fight seasonal allergies is by taking preventative measures. This includes keeping your home clean and dust-free, changing air filters regularly, and using a high-efficiency particulate air (HEPA) filter in your home. Consulting with an allergist to determine specific allergens and receiving allergy shots or immunotherapy may provide long-term relief from seasonal allergies.
- Keep windows closed during high pollen or allergy seasons to minimize exposure to allergens.
- Regularly clean air vents, fans, and air filters to reduce dust and allergen buildup.
- Use hypoallergenic bedding covers and wash bedding frequently to reduce exposure to dust mites and allergens.