Embrace the Shade
Proper use of shade can drastically reduce your exposure to direct sunlight:
- Portable Shade Devices: Invest in quality sun umbrellas or a pop-up tent for instant shade at the beach, park, or outdoor events.
- Wearable Shade: Cooling arm sleeves and neck wraps can offer personal shade and UV protection while being lightweight and easy to wear.
- Create Living Shade: Planting a garden pergola with climbing plants like ivy or grapes not only provides shade but also a beautiful, cool retreat in your backyard.