Reduce Appliance Use
Minimizing the use of heat-generating appliances can help keep your home cooler:
- Cold Meals: Focus on salads, smoothies, and other cold meals that don’t require cooking. This will keep your kitchen cooler and reduce your overall heat exposure.
- Evening Use of Appliances: Run dishwashers, washing machines, and dryers during the cooler evening hours to minimize their impact on your home’s temperature.
- Unplug Devices: Electrical devices can emit heat even when turned off. Unplug chargers and appliances when not in use to keep your space cooler.