The Ultimate Guide to Staying Cool in the Summer Heat

Stay Informed on Weather Forecasts

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Being proactive and prepared for heat waves can make a significant difference in how you experience the summer:

  • Download Weather Apps: Use apps to get real-time updates on temperature changes, heat warnings, and advice on how to stay cool.
  • Plan Indoor Activities: On extremely hot days, plan indoor activities or visit places with air conditioning, like malls, libraries, or museums.
  • Hydration Alerts: Some weather apps provide reminders to drink water and stay hydrated based on the day’s forecasted heat index.

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