Dress Smart – Light and Loose for the Win
The fabrics and colors of your summer wardrobe play a pivotal role in your comfort during hot weather:
- Opt for Light Colors: Dark colors absorb more heat, so fill your wardrobe with whites, pastels, and light hues that reflect the sun’s rays.
- Breathability is Key: Garments made from linen, cotton, or bamboo naturally allow air to circulate, helping sweat evaporate and your body to stay cool.
- Sun-protective Clothing: Consider UPF-rated clothing for outdoor activities, providing added protection against the sun’s harmful UV rays.