Woman Loses More Than 150 Pounds Using 3 Simple Nutrition Rules

Mandie’s Transformation

Amanda Wood's weight loss transformation
IMAGE BY: Instagram / @mandies_transformation

Wood is just a girl trying to get healthy one healthy meal at a time. She loves to shares tips and motivational messages on her Instagram, which also helpd hold her accountable of her weight goals. She also shares recipes and workout techniques, so if you’re looking for a little inspiration, go check out her account!

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