Woman Loses More Than 150 Pounds Using 3 Simple Nutrition Rules

She Was 375 Pounds, And She Was Tired Of It

Amanda Wood's weight loss transformation
IMAGE BY: Instagram / @mandies_transformation

Before Wood started losing weight, she weighed 375 pounds and wore size 28 dresses. But she had a hard time admitting she needed help. “It makes me sad to even say that. I have never actually admitted to anyone how heavy I had been,” she told PopSugar.

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