She Marked Her Workouts on Her Calendar
She aimed for working out about two or three times a week, but she was afraid that her motivation would falter. So, she added her workouts to her schedule and forced herself to make exercise a part of her routine. Sometimes, it was nothing more than a 10-minute walk, but others times it was a 20 to 30-minute workout whenever the kids were playing or asleep. But she knew that exercise alone wasn’t going to cut it.