She Had to Watch What She Ate
Eating right and drinking lots of water was one of the best ways for her to keep her body at peak efficiency. By mixing the right amount of carbs, proteins and healthy fats in her meals, she was able to build her muscle mass while her workouts burned any excess fat in her body. Of course, every once in a while, she allowed herself to have a cheat day. And eventually, her hard work paid off.